how many carbs in a cup of red beans

Food database and small calorie counter Source: USDA 1 cup Red Kidney Beans (Without Salt, Cooked, Boiled) Nutrition Facts Serving Size 1 cupful Amount Per Serving Calories 225 % Daily Values* Total Fat 0.88g 1% Sodden Heavyset 0.127g 1% Trans Fat - Polyunsaturated Jowly 0.487g Unsaturated Fat 0.069g Cholesterol 0mg 0% Na 4mg 0% Total Carbohydrate 40.36g 15% Dietary Fiber 13.1g 47% Sugars 0.57g Protein 15.35g Vitamin D - Calcium 50mg 4% Iron 5.2mg 29% Potassium 713mg 15% Vitamin A 0mcg 0% Vitamin C 2.1mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM Source: FatSecret Platform API 11% of RDI* (225 calories) Calorie Breakdown: Carbohydrate (70%) Fat (3%) Protein (27%) * Based happening a RDI of 2000 calories What is my Advisable Daily Intake (RDI)? Photos + Submit Photograph Nourishment summary: Calories 225 Fat 0.88g Carbs 40.36g Protein 15.35g There are 225 calories in 1 cup of Red Kidney Beans (Without Salt, Cooked, Boiled). Calorie breakdown: 3% fat, 70% carbs, 27% protein. Other Common Helping Sizes: Serving Size Calories 1 tbsp 14 1 oz 36 100 g 127 1 cup 225 Related Types of Kidney Beans: Kidney Beans (Canned) Kidney Beans (Without Salt, Cooked, Boiled) Calif. Red Kidney Beans (with Salt, Cooked, Boiled) Red Kidney Beans (with Salt, Cooked, Boiled) Red Kidney Beans (Canned) Fried Dry Red Kidney Beans view more kidney beans biological process information Related Types of Beans: Treated Beans Refried Beans (Canned) Black Beans (Preserved) Green String Beans Green Picnic Beans prospect more beans nutritional information See Also: Kidney Beans (with SALT, Cooked, Boiled) Royal Red Kidney Beans Kidney Beans (Liquid, Cooked) Red Kidney Beans California Red Kidney Beans sight more results Used in these Member Recipes: Shrunken Beef Chili con carne with Beans Turkey & Bolshevik Bean Chilli Noodle and Mushroom Casserole

Food Explore Append this item to my food journal date: meal: name: amount: Make unnecessary Refresh Cancel Other Recently Fashionable Foods: Unico Red Kidney Beans Full R-2 Organic Garbanzo Beans Fillo's Puerto Rican Pink Beans Earthly Grains New Orleans Style Red Beans & Rice Eastern Taste Organic Soya bean Bean Pea Veestro Complete Bowl O Organics Latin Style Beans and Elmer Reizenstein La Tortilla Factory Mexican-Flair Dark Beans Camellia Red Kidney Beans No Name Marinated Mixed Bean plant Salad

Delight note that some foods may not be suitable for whatever the great unwashe and you are urged to seek the advice of a physician before beginning any weight down loss effort or diet regimen. Although the information provided happening this situation is presented in straightness and believed to exist correct, FatSecret makes no more representations or warranties every bit to its completeness or accuracy and all information, including nutritional values, is used past you at your own risk. All trademarks, copyright and opposite forms of intellectual property are prop of their single owners.

how many carbs in a cup of red beans

Source: https://www.fatsecret.com/calories-nutrition/usda/red-kidney-beans-(without-salt-cooked-boiled)?portionid=37575&portionamount=1.000

Berbagi :

Anda mungkin menyukai postingan ini :

• 
  how does psychology benefit society and improves people's lives
• 
  how to add photos to firestick
• 
  what is the ground state electron configuration for helium
• 
  best roku apps for live tv